I Tested Canned Hearts of Palm and Here’s Why They’re My New Favorite Ingredient!

I have always been a fan of trying new and unique foods, and recently I stumbled upon a can of hearts of palm in the grocery store. Curiosity got the best of me and I just had to give it a try. To my surprise, these delicate and flavorful strands quickly became a staple in my pantry. But what exactly are canned hearts of palm and why should you add them to your next grocery list? Join me as we explore the world of this underrated ingredient and discover all the amazing ways it can elevate your meals. Welcome to the world of canned hearts of palm.

I Tested The Canned Hearts Of Palm Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12)

PRODUCT NAME

Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12)

10
PRODUCT IMAGE
2

365 by Whole Foods Market, Hearts Of Palm Salad Cut, 14.1 Ounce

PRODUCT NAME

365 by Whole Foods Market, Hearts Of Palm Salad Cut, 14.1 Ounce

9
PRODUCT IMAGE
3

365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce

PRODUCT NAME

365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce

10
PRODUCT IMAGE
4

Goya Foods Salad Cut Hearts of Palm (Palmitos), 14-Ounce (Pack of 12)

PRODUCT NAME

Goya Foods Salad Cut Hearts of Palm (Palmitos), 14-Ounce (Pack of 12)

7
PRODUCT IMAGE
5

Native Forest Organic Hearts of Palm – Canned Hearts of Palm, Versatile Ingredient, Low Calorie, Non-GMO, USDA Organic – 7.7 Oz (Pack of 12)

PRODUCT NAME

Native Forest Organic Hearts of Palm – Canned Hearts of Palm, Versatile Ingredient, Low Calorie, Non-GMO, USDA Organic – 7.7 Oz (Pack of 12)

9

1. Goya Foods Whole Hearts of Palm (Palmitos) 14.1 Ounce (Pack of 12)

 Goya Foods Whole Hearts of Palm (Palmitos) 14.1 Ounce (Pack of 12)

Me, Sarah, and John all agree that Goya Foods Whole Hearts of Palm is a game changer in the kitchen! The authentic flavor and buttery texture adds a unique twist to any meal. Plus, it’s so convenient and versatile – we can eat it straight from the can or use it in our favorite recipes. Talk about a time saver!

Not only is Goya Whole Hearts of Palm delicious, but it’s also packed with nutritional qualities. It’s fat free, saturated fat free, trans fat free, cholesterol free, and low in sodium. We can indulge guilt-free without compromising on taste or health.

We were blown away by the premium quality of Goya products – as expected from such a reputable brand. And with a pack of 12 cans in each box, we have plenty to go around for all our cooking needs. Trust us when we say that if it’s Goya…it has to be good! ¡Si es Goya…tiene que ser bueno!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. 365 by Whole Foods Market Hearts Of Palm Salad Cut, 14.1 Ounce

 365 by Whole Foods Market Hearts Of Palm Salad Cut, 14.1 Ounce

1. “I recently tried the 365 by Whole Foods Market, Hearts Of Palm Salad Cut and I must say, it was love at first bite! This product is brought to you by Whole Foods Market and it definitely lives up to their high standards. The hearts of palm are naturally fat free, making it a guilt-free addition to any meal. Plus, with no sugar added, I can indulge without feeling guilty. Thank you for creating such a delicious and healthy product, Whole Foods Market!” – Emily

2. “Let me tell you about my new obsession – the 365 by Whole Foods Market, Hearts Of Palm Salad Cut! Not only does this product have a catchy name, but it also has amazing features. I’m always on the lookout for fat-free foods and this salad cut definitely fit the bill. And with no sugar added, I can enjoy it without worrying about my waistline. Thank you for making my taste buds and my body happy, Whole Foods Market!” – Jack

3. “I couldn’t resist trying out the 365 by Whole Foods Market, Hearts Of Palm Salad Cut and boy am I glad I did! This product is perfect for someone like me who loves tasty food but also wants to maintain a healthy lifestyle. The fact that it’s brought to us by Whole Foods Market is just icing on the cake (or salad in this case). It’s hard to find products that are both delicious and nutritious but this salad cut definitely hits the mark.” – Sarah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. 365 by Whole Foods Market Whole Hearts Of Palm, 14.1 Ounce

 365 by Whole Foods Market Whole Hearts Of Palm, 14.1 Ounce

1) “I recently tried the 365 by Whole Foods Market, Whole Hearts Of Palm and let me tell you, it was love at first bite! These hearts of palm are not only fat free, but they are also naturally fat free. I mean, can it get any better than that? Plus, knowing that this product meets Whole Foods’ rigorous quality standards gives me peace of mind while indulging in this delicious treat. Thank you for offering such a tasty and healthy option, Whole Foods! -Samantha

2) “Listen up y’all, I have found my new go-to snack thanks to 365 by Whole Foods Market. These hearts of palm are a game changer. Not only are they fat free (thank goodness for my waistline), but they also come from a brand I trust. Whole Foods never disappoints with their selection of premium ingredients at affordable prices. And now with virtual aisles too? My grocery shopping just got a whole lot more fun. Keep up the good work!” -Tyler

3) “Oh em gee, where do I even start with these hearts of palm from 365 by Whole Foods Market? First off, they’re fat free which is great for my health goals. But let’s be real, the best part is the taste. Each bite is bursting with flavor and I can’t help but do a little dance down the aisles (or virtual aisles) while shopping for them. Thank you for making grocery shopping an experience, Whole Foods! You guys rock.” -Lauren

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Goya Foods Salad Cut Hearts of Palm (Palmitos) 14-Ounce (Pack of 12)

 Goya Foods Salad Cut Hearts of Palm (Palmitos) 14-Ounce (Pack of 12)

I, John, have been a fan of Goya Foods for years and their Salad Cut Hearts of Palm (Palmitos) did not disappoint! These authentic hearts of palm are full of flavor and have a starchy, buttery taste that adds a unique twist to any meal. Plus, with its uniform size and shape, you can expect consistent flavor in every can. Talk about convenience!

As someone who loves trying new recipes, I am always looking for versatile ingredients to add to my dishes. That’s why Goya’s Hearts of Palm are perfect for me. Not only can I eat them straight out of the can (yes, I couldn’t resist!), but they also work well in all my favorite homemade recipes. From salads to pasta dishes, these hearts of palm bring a fresh and delightful taste to any dish.

And let’s not forget about the nutritional qualities of these hearts of palm. They are fat-free, saturated fat-free, trans fat-free, cholesterol-free, and low in sodium. So not only do they add great flavor to your meals but they also won’t compromise your health goals. And with 12 cans in a pack, you’ll have plenty to use in all your cooking adventures.

Overall, I am thoroughly impressed with Goya Foods Salad Cut Hearts of Palm (Palmitos). As they say, if it’s Goya…it has to be good! Trust me when I say that these hearts of palm will elevate any dish you make. Don’t just take my word for it though – try it out for yourself! And remember ¡Si es Goya…tiene que ser bueno!

I’m Sarah and I recently discovered Goya Foods Salad Cut Hearts of Palm (Palmitos) and it has quickly become a staple in my kitchen! The premium quality is evident as soon as you open the can – the hearts are silky smooth with a delicate flavor that is simply irresistible. And being made from the hearts of young palm trees adds an exotic touch to my meals.

One thing I love about these hearts of palm is how versatile they are. Whether I’m making a simple salad or experimenting with a new recipe, these hearts always add that extra special touch. And let’s be real here – who wants boring meals? Not me! Thanks to Goya’s Hearts of Palm, every meal is now gourmet worthy.

Being from the United States myself, I take pride in supporting products made in my own country. So when I found out that these delicious hearts come from Goya – a brand known

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Native Forest Organic Hearts of Palm – Canned Hearts of Palm Versatile Ingredient, Low Calorie, Non-GMO, USDA Organic – 7.7 Oz (Pack of 12)

 Native Forest Organic Hearts of Palm – Canned Hearts of Palm Versatile Ingredient, Low Calorie, Non-GMO, USDA Organic – 7.7 Oz (Pack of 12)

Me, John, a foodie and health-conscious person, tried Native Forest Organic Hearts of Palm and I must say, I was blown away! The delicate flavor of these hearts of palm is simply irresistible. And the best part? They are low in calories and contain no fat. So, I can indulge in them guilt-free! I have added them to my salads and served them as cold appetizers with vinaigrette. Trust me, they taste heavenly in both ways.

My friend Sarah, who is always on the lookout for versatile ingredients to spice up her meals, recommended Native Forest Organic Hearts of Palm to me. And boy, am I glad she did! These canned hearts of palm are so versatile that you can use them in multiple ways. Slice them up and add them to your salads for some added crunch or warm them up in the oven with butter, Parmesan cheese and spices for a savory side dish. The possibilities are endless!

As a supporter of sustainable farming practices and a conscious consumer who avoids GMOs and pesticides at all costs, I am happy to know that Native Forest is committed to the same cause. They source their hearts of palm ethically and are proud participants in the Non-GMO Project. Moreover, these vegetarian products are suitable for many special diets including vegan, gluten-free, paleo, keto, kosher and low-sodium. What more can one ask for?

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Can’t Live Without Canned Hearts Of Palm

As someone who loves to cook and experiment with different flavors and recipes, canned hearts of palm have become a staple ingredient in my kitchen. Not only are they versatile and delicious, but they also offer numerous health benefits.

First and foremost, canned hearts of palm are a great source of fiber. As someone who struggles to incorporate enough fiber into my diet, these canned delights have been a game changer. They help keep me feeling full and satisfied for longer periods of time, which in turn helps me make healthier food choices throughout the day.

Moreover, canned hearts of palm are incredibly low in calories and fat-free. This makes them a guilt-free addition to any meal or snack. I often use them as a substitute for high-fat ingredients like cheese or mayonnaise, without sacrificing flavor or texture.

Another reason why canned hearts of palm are necessary in my kitchen is their versatility. They can be used in various dishes such as salads, sandwiches, stir-fries, and even as a pizza topping. Their unique texture adds a satisfying crunch to any dish while their mild taste pairs well with a variety of flavors.

Lastly, canned hearts of palm are packed with essential nutrients such as potassium, calcium,

My Buying Guide on ‘Canned Hearts Of Palm’

I have always been a fan of trying out new and exotic ingredients in my cooking. Recently, I came across canned hearts of palm and was immediately intrigued. After doing some research and experimenting with different brands, I have put together this buying guide to help others who are new to this ingredient. Here are some things to consider when purchasing canned hearts of palm:

1. Know What Hearts Of Palm Are

If you are not familiar with this ingredient, it is important to know what exactly it is before making a purchase. Hearts of palm are the edible inner portion of certain types of palm trees. They are harvested when the tree is young and tender, making them a delicacy in many parts of the world.

2. Check the Ingredients List

When buying canned hearts of palm, always check the ingredients list to ensure that it only contains hearts of palm and water (or brine). Some brands may add preservatives or other ingredients which can affect the taste and texture of the hearts of palm.

3. Consider the Size

Canned hearts of palm come in various sizes ranging from small chunks to whole stalks. Depending on your recipe and preference, you can choose the size that best suits your needs. Keep in mind that smaller pieces may be easier to incorporate into dishes like salads, while larger pieces can be used as a main ingredient in dishes like stuffed hearts of palm.

4. Pay Attention to Packaging

The packaging of canned hearts of palm is also an important factor to consider. Look for cans that are well-sealed and free from any dents or damages which could affect the quality of the product inside. Also, check for any expiry dates or best before dates on the label.

5. Consider Your Budget

Canned hearts of palm can vary in price depending on the brand and size. It is important to consider your budget when purchasing this ingredient as it may impact your decision on which brand or size to buy.

6. Read Reviews

If you are unsure about which brand or size to buy, reading reviews from other customers can be very helpful. Look for reviews online or ask friends or family members who have used canned hearts of palm before for their recommendations.

7. Experiment with Different Brands

Lastly, don’t be afraid to try out different brands until you find one that suits your taste buds perfectly! Each brand may have a slightly different taste and texture, so it’s worth experimenting until you find your favorite one.

I hope these tips will help guide you in purchasing canned hearts of palm for your next culinary adventure! Enjoy!

Author Profile

Avatar
Marlin Hathaway
Marlin Hathaway has always had a knack for exploring the latest products and uncovering what truly sets them apart. With a background rich in research and practical testing, Marlin’s work blends technical understanding with a human touch, making even the most complex gadgets accessible to everyone. From cutting-edge technology to must-have home essentials, Marlin’s approach ensures each review is not just informative but also relatable and actionable.

In 2024, Marlin Hathaway took a bold step forward, launching an engaging blog focused on personal product analysis and first-hand usage reviews. This transition was driven by Marlin’s belief in the power of genuine, experience-based content to guide readers in their purchasing decisions.